Back from New York...

Hey,

Ok I know I have been quiet for a week or so and with good reason. I was in NYC on hols and having a blast.

I will have a full update later including details of...

The central park cycle
Stairs at the subway
New gear
and drums

I am sure you are just real excited now aren't ya..!

till then...

and please will someone read this bloody blog hee hee

c

Well ok... Right now I am thinking 'Why the hell am I doing a blog?' Who really cares about me being fat and starting to cycle..? or the fact I need to lose weight and get fit as being 'large as a bleedin house' gets on my bloody nerves, gets me down, is scaring me and aint clever!

So... Who am I?

• im Craig
• 37
• married
  
• work hard
• play the drums
• love Arsenal
• love music
• love life
• occasionally moody - hmmm well maybe a lil more than occasionally
• passionate about life
• committed to improving my fitness and losing weight
• 1st blog ever

This blog...

will let me share what I am thinking, feeling and doing to shift the pounds, to get fit and feel great. I will be open and honest and hope this will offer support to others in the same situation...

If this interests you then fantastic let me know as I crave your interest support and humor and even abuse.

Thankyou...

A guy called 'Frank Kinlan' has a website that motivated me to do this blog. I have never met him but he has been on a journey similar to my starting point and he has done amazing... Thanks Frank - if you ever should read this of course!

http://frank.kinlan.co.uk/ - check him out...

So, next I guess will be some blogging.

thanks for reading

Craig