It is true , yesterday I went on the exercise bike again in this rather wonderful hotel. I did 35 mins non stop with a rough bpm of 129 and rpm ave. of 76, I also managed to increase the bike difficulty at certain points. I could go on I kinda like this data stuff and to mark this wonderful discovery I have splashed out on a HRM watch thing. I just hope the chest band is flexible enough for my rounded chest and does not make me look like I am wearing a bloody push up bra. grrrr. Anyways have fun and blog soon Craig
oh bugger... tomorrow am is weigh day so lookj out for either a great happy blog or one of sadness and abuse. c
No comments:
Post a Comment