All week I have been in a hotel...
No gym so I have been running up and down stair cases at every opportunity... quite fun actually in a weird sort of way.
Ok it's Saturday and I have not been on my bike all week as I have been away in the hotel... I am hoping to get out on her today in between a radio interview and a gig... gosh how rock n roll am I!
So weight loss time...
A huge 4 pounds lost this week - Im soooo happy.
Overall that's 1 stone 13 pounds gone for ever.
BMI down to 36.1 - which I am very pleased with.
and the belt on my jeans is now being tightened by a 3 extra notches... if you have never lost weight or needed too this is one of the greatest feelings in the world. Best likened to sitting in a new car for the first time or having the worlds most amazing meal or meeting your idol or winning a lottery (kind of...) or riding up that amazing hill you been working at for ages...
you get the picture don't ya...
will blog again very soon...
and will take some pics of a slightly thinner me on my very sexy Bianchi... pure cycle porn...
C
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